Archive for the ‘HEALTH’ Category

the clock says it's 3 in the early morning. & I'm here waiting for the breaking of dawn. aah.. Alas! Last Friday, 23:15H, BSS Store . --KaPow!-- I accidentally bumped into a plastic shoe hanger, it broke my glass, and lacerated my right eye. Full story

It's hard to admit, but yeah, that's me 3 years ago. But if you'll gonna look at me now, you'll see a 5'5'' geek with a protruding belly! Oh my! What happened to me for the past 3 years? Where's Vonzoman? Well, all i can do now is to reminisce my youthful energy way back in college. Those days of doing countless push-ups, sit-ups and pull-ups. Those days ... Full story

Dusk of September 10, 2007 is the moment i renounce my enthusiasm for walking. I'd been walking to and fro for five years now. So to speak, i just got bored by its slow pace. Since then, i commit myself in regular jogging after my office work. And after a couple of running galore, i had learned nifty techniques for Running. Here it goes: ... Full story

Then King Solomon, the chronic pessimist, uttered... "Sorrow is better than laughter, it may sadden your face, but it sharpens your understanding." -- It's like Jogging is better than walking. Introduction Wednesday is the day. 3 is the date. 16:55 is the time. And i am late. Late to pass my KT (Knowledge Transfer) Summary report which is due last Friday. Again, it's a freaking day. Last friday was ... Full story